Magnesium 200 - VITBLISS

VITBLISS

Magnesium 200

Magnesium is an essential mineral involved in hundreds of biochemical processes in the body. Magnesium is vital for various bodily functions, including muscle contraction, nerve function, energy metabolism, protein synthesis, bone health, and regulating blood pressure.

Benefits

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Fatigue

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Nervous system

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Muscles

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Bones

Supports the normal functioning of the nervous system (Magnesium)

Helps with fatigue (Magnesium)

Good for the muscles (Magnesium)

Good for memory and concentration (Magnesium)

For strong bones and teeth (Magnesium)

Supports energy levels (Magnesium)
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Magnesium 200

Why is Magnesium important?

Magnesium is essential for various physiological functions, including:

Supports normal muscle function – Magnesium contributes to the normal function of muscles, including the heart.
Supports the nervous system – It contributes to the normal functioning of the nervous system.Reduces tiredness and fatigue – Magnesium contributes to the reduction of tiredness and fatigue.
Supports normal energy metabolism – It plays a role in the body’s ability to convert food into energy.
Supports bone and teeth health – Magnesium contributes to the maintenance of normal bones and teeth.
Supports normal psychological function – It plays a role in mental well-being and cognitive function.

Magnesium 200

Where can we get Magnesium naturally?

Magnesium is naturally found in a variety of foods, including:

  • Nuts and seeds (almonds, cashews, pumpkin seeds)
  • Leafy green vegetables (spinach, kale)
  • Whole grains (brown rice, whole wheat, oats)
  • Legumes (lentils, black beans, chickpeas)
  • Fish and seafood (salmon, mackerel)
  • Dark chocolate (high-cocoa content varieties)
  • Dairy products (milk, yogurt)

Eating a well-balanced diet rich in these foods can help maintain adequate magnesium levels.
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Magnesium 200

Who is at risk of Magnesium deficiency?

Certain individuals may have a higher risk of low magnesium levels, including:

People with low dietary intake – Those who consume diets low in magnesium-rich foods may be at risk.

Older adults – Magnesium absorption may decrease with age.Individuals with high physical activity levels – Athletes or people with intense exercise routines may have increased magnesium needs.

People with digestive disorders – Conditions like Crohn’s disease, celiac disease, or chronic diarrhea can reduce magnesium absorption.

Individuals with high alcohol consumption – Excess alcohol intake can lead to lower magnesium levels.

Our Magnesium 200

Magnesium is an essential mineral that plays a key role in many bodily functions. It contributes to normal muscle and nerve function, energy metabolism, and the maintenance of bones and teeth. Magnesium is involved in over 300 enzymatic reactions in the body.

More about the ingredients of Magnesium 200

Below is some important information about Magnesium 200 capsules from VITBLISS

Advice for use:

Content of one cup corresponds to the dose of one day. Consult an expert before use in case of pregnancy, lactation, illness or use of medication. Preferably during or after a meal, unless otherwise advised. Do not exceed the recommended daily dose. This product is not suitable for persons under the age of 18. Discontinue use and consult a doctor if side effects occur. A varied, balanced diet and a healthy lifestyle are important. Food supplements are not a substitute for a varied diet.

 

Storage advice:

Store in a dry, dark place and at room temperature (15-25°C).

Keep out of reach of children.

 

*RI: Reference Intake according to Regulation (EU) 1169/2011

**Claim is pending approval by the European Commission

Our VITBLISS Vitamin Cards with Magnesium 200

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