Coenzyme Q10 30mg - VITBLISS

VITBLISS

Coenzyme Q10 30mg

Coenzyme Q10, also known as ubiquinone-10 or simply CoQ10, is a fat-soluble compound that occurs naturally in the human body. It plays an essential role in mitochondria, the energy-producing organelles in our cells.

Benefits

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Skin

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Fatigue

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Heart

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Cell protection

Helps maintain normal skin (CoQ10)**

Helps with fatigue (CoQ10)**

Supports energy levels (CoQ10)**

Cell protective (Vitamin E)

Supports the heart (CoQ10)**
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Coenzyme Q10 30mg

Why is Coenzyme Q10 important?

Coenzyme Q10 is important for several reasons:

Energy production: CoQ10 is involved in the production of adenosine triphosphate (ATP), which is the primary energy carrier in cells. This makes it essential for the proper functioning of cells, particularly in energy-demanding organs like the heart.

Antioxidant properties: CoQ10 acts as an antioxidant, helping to protect cells from oxidative damage caused by free radicals. This may contribute to reducing oxidative stress in the body.

Supports heart health: CoQ10 is important for heart health as it supports energy production in heart cells and contributes to the normal function of the cardiovascular system.

Supports normal muscle function: CoQ10 plays a role in maintaining normal muscle function, including muscle strength and performance, by providing energy to muscle cells.

General well-being: CoQ10 may help support overall health by promoting energy metabolism and protecting cells from oxidative stress.

Coenzyme Q10 30mg

Where can we get Coenzyme Q10 naturally?

Coenzyme Q10 is found in small amounts in various foods. Some of the best natural dietary sources include:

  • Fatty fish such as salmon, mackerel, and sardines.Organ meats, like liver and heart (from beef, chicken, etc.).
  • Whole grains such as wheat germ, oats, and bran.
  • Spinach, broccoli, and cauliflower (although in smaller amounts compared to animal-based sources).

Nuts and seeds, like peanuts, sesame seeds, and pistachios.While CoQ10 can be obtained through diet, the body also produces it naturally, with levels typically decreasing as a person ages.
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Coenzyme Q10 30mg

Who might benefit from Coenzyme Q10 and why?

While the body can produce CoQ10, certain individuals may be at a higher risk of deficiency or lower CoQ10 levels:

Older adults: As people age, the natural production of CoQ10 in the body tends to decrease. This can affect energy levels and overall health.

Individuals with certain health conditions: People with conditions such as heart disease, diabetes, Parkinson’s disease, or high blood pressure may have lower levels of CoQ10.

People taking certain medications: Some medications, particularly statins (used to lower cholesterol), can reduce the body’s production of CoQ10. Those on long-term statin therapy may have a higher risk of CoQ10 deficiency.

People with malabsorption conditions: Individuals with gastrointestinal disorders that affect nutrient absorption, such as Celiac disease or Crohn's disease, may have difficulty absorbing CoQ10 from food.

Those with poor diets: People who don’t consume enough of the foods that naturally contain CoQ10 may be at risk of having lower levels.

Our Coenzyme Q10 30mg

Coenzyme Q10 (often abbreviated as CoQ10) is a substance that is naturally present in the body and is essential for energy production at the cellular level. It is a powerful antioxidant and plays a vital role in the production of energy within cells, especially in the mitochondria, which are known as the “powerhouses” of cells.

More about the ingredients of Coenzyme Q10 30mg

Below is some important information about Coenzyme Q10 30mg capsules from VITBLISS

Advice for use:

Content of one cup corresponds to the dose of one day. Consult an expert before use in case of pregnancy, lactation, illness or use of medication. Preferably during or after a meal, unless otherwise advised. Do not exceed the recommended daily dose. This product is not suitable for persons under the age of 18. Discontinue use and consult a doctor if side effects occur. A varied, balanced diet and a healthy lifestyle are important. Food supplements are not a substitute for a varied diet.

 

Storage advice:

Store in a dry, dark place and at room temperature (15-25°C).

Keep out of reach of children.

 

*RI: Reference Intake according to Regulation (EU) 1169/2011

**Claim is pending approval by the European Commission

Our VITBLISS Vitamin Cards with Coenzyme Q10 30mg

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€44,95 EUR